OCEAN OF INSPIRATION

Inspiration is fluid, it comes and goes like gentle waves on a sandy beach. Occasionally it flows endlessly, re-arranging our whole being, bringing us into pure alignment with source. Our natural state becomes that of joyous, loving creativity allowing for magic - art - to happen.

Practical Guide For Your Journey Towards A Plant-Based Diet

Efsevios Kontopoulos

Jan 16, 2021
3 min

Practical Guide For Your Journey Towards A Plant-Based Diet

Turning vegetarian or vegan is much more than a trend and a diet. It may not be as simple as just removing a few things from your diet,...

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Efsevios Kontopoulos

Dec 15, 2020
3 min

Am I Creative?

What does it mean to be creative? If everyone is creative then how can I make use of my creativity and if/when I do, how does it compare...

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Efsevios Kontopoulos

Dec 7, 2020
3 min

Dealing With Anger

Anger is an instinctive feeling which throughout our evolution, has been necessary for our survival, protecting us from animals and...

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Efsevios Kontopoulos

Nov 20, 2020
4 min

The Power of Morning Rituals

Practicing self-love by introducing gentle, positive morning routines into your every day, can bring clarity and calmness to mind and body a

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Lockdown in Thailand: Why Everything Happens for a Reason & Learning to Trust Your Inner Self

Efsevios Kontopoulos

Oct 27, 2020
4 min

Lockdown in Thailand: Why Everything Happens for a Reason & Learning to Trust Your Inner Self

Power up your breakfast with this crunchy, nutty, golden roasted and protein packed granola that takes no time to make.

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Efsevios Kontopoulos

Oct 24, 2020
2 min

Nude is normal

Learning to love and appreciate our naked selves for their imperfect beauty is a huge step towards a more harmonious life.

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A Light-Hearted Approach To Panic Attacks

Elisavet Vlachou

Oct 13, 2020
3 min

A Light-Hearted Approach To Panic Attacks

Panic attacks have the potential to bring us closer to ourselves and awaken a powerful side of ours.

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Plants that brighten up your space and mood.

Efsevios Kontopoulos

Jul 17, 2020
5 min

Plants that brighten up your space and mood.

Our little green friends are a wonderful way to bring life and colour into your home or office while providing your body with clean air...

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Efsevios Kontopoulos

Apr 27, 2020
7 min

13 Songs That Inspire Us

Music can have an incredibly powerful effect on our physical, emotional and spiritual wellbeing and can immediately affect our every cell ca

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Efsevios Kontopoulos

Apr 23, 2020
3 min

7 Books That Inspire Us

Books have the power to teach us about ourselves and the world. They are vessels that transport us to magical realms of fantasy and...

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Efsevios Kontopoulos

Apr 14, 2020
6 min

Loving and Taking Care of Yourself

Self-love is a wonderful journey towards inner peace and balance, clarity, pure joy and spiritual growth. Learn to appreciate everything...

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