The Self-Love Blog

Mar 17
3 min

Raw Vegan Sugar-Free Carrot Cake

This super simple raw carrot cake is made with only a few ingredients but it's packed with flavour and without the guilt that might come wit

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Efsevios Kontopoulos

Feb 4
2 min

Vegan Cauliflower & Broccoli Bake

A rich and creamy bake, perfect as a side or main dish with a subtle cheesy flavour. It's super simple to make and will leave you wanting...

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Practical Guide For Your Journey Towards A Plant-Based Diet

Efsevios Kontopoulos

Jan 16
3 min

Practical Guide For Your Journey Towards A Plant-Based Diet

Turning vegetarian or vegan is much more than a trend and a diet. It may not be as simple as just removing a few things from your diet,...

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7 Things Every Plant-Based Foodie Needs In Their Kitchen

Efsevios Kontopoulos

Jan 15
3 min

7 Things Every Plant-Based Foodie Needs In Their Kitchen

7 items any lover of food and cooking will want to have in their kitchen

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Mickey Mousse // Easy Protein Chocolate Mousse

Kinga Wiklińska

Dec 14, 2020
2 min

Mickey Mousse // Easy Protein Chocolate Mousse

Chocolate, chocolate and even more chocolate. This super easy chocolate mousse will satisfy all chocolate cravings! In the world of...

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Efsevios Kontopoulos

Dec 4, 2020
4 min

The Yummiest Vegan Moussaka

Take this traditional, Greek, meat-centric dish and turn it into the most delicious plant-based dish that will leave you craving for more.

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Efsevios Kontopoulos

Nov 23, 2020
2 min

DIY Overnight Oats

Being one of the simplest breakfasts to prepare, absolutely delicious and with endless options in flavour, overnight oats hold a special...

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Efsevios Kontopoulos

Nov 11, 2020
2 min

Roasted Pumpkin & Coconut Soup

Sweet, gently spiced, Autumny and smooth. This pumpkin soup is the perfect meal for those cold autumn days.

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Efsevios Kontopoulos

Nov 11, 2020
2 min

Homemade Super Nutty Granola

Crunchy, nutty, protein packed and delicious homemade granola that takes minutes to make.

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Sweet corn Polenta with Greek Style Aubergine (Yotam Ottolenghi)

Efsevios Kontopoulos

Nov 11, 2020
3 min

Sweet corn Polenta with Greek Style Aubergine (Yotam Ottolenghi)

A slightly adapted version of Ottolenghi's delicious sweet corn polenta recipe.

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Vegan Athens: A Local's Guide to Vegan Cafes & Restaurants in Athens

Efsevios Kontopoulos

Nov 8, 2020
4 min

Vegan Athens: A Local's Guide to Vegan Cafes & Restaurants in Athens

As plant-based diets are on the rise around the world, Athens is becoming increasingly vegan friendly with more and more plant-based cafes a

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Vegan Chocolateless Protein Spread (Debess u Tahineh)

Efsevios Kontopoulos

Oct 31, 2020
2 min

Vegan Chocolateless Protein Spread (Debess u Tahineh)

A super healthy sugarless 2-ingredient alternative to your favourite chocolate spread.

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Homemade Sugar-Free Pomegranate Lemonade With Peppermint

Efsevios Kontopoulos

Oct 28, 2020
2 min

Homemade Sugar-Free Pomegranate Lemonade With Peppermint

An incredibly beautiful lemonade, full of vitamin C and antioxidants with a flavour that amazes.

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Efsevios Kontopoulos

Oct 25, 2020
2 min

Green, Pink & Purple Power Smoothies

3 beautiful colours, 3 unique tastes, 3 super-powered smoothies to cleanse your body, boost your immune system and power up 3 days of your

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Efsevios Kontopoulos

Oct 25, 2020
3 min

Secret Tomato & Basil Pasta Sauce

A secret recipe based on the traditional Italian Pasta Sauce.

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Efsevios Kontopoulos

Oct 18, 2020
2 min

Heart Warming Chai Tea with Mylk

Spicy, milky, warming and yummy. An Indian style Chai Tea that's easy to make and totally vegan.

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Baked Sweet Potatoes with Crunchy Chickpeas & Tahini

Efsevios Kontopoulos

Oct 12, 2020
3 min

Baked Sweet Potatoes with Crunchy Chickpeas & Tahini

An easy, fast and loveble recipe that we just can't get enough of. Full of healthy fats, protein and flavour that will take you on a...

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Efsevios Kontopoulos

Oct 5, 2020
3 min

Vegan Nootella

A deliciously healthy alternative to the very famously sweet chocolate spread. I wouldn't really be exaggerating if I told you that...

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Efsevios Kontopoulos

Jul 19, 2020
5 min

Our comprehensive guide to detox

From ancient Ayurvedic and Chinese medicinal practices to modern day health trends, detoxification has been utilised as a way to remove...

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Efsevios Kontopoulos

Apr 14, 2020
6 min

Finding Harmony Through Food

A well nourished body, can sustain a strong immune system that can easily fight off a virus or recover from an injury. It can support a...

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