The Self-Love Blog

21 hours ago
4 min

The Yummiest Vegan Moussaka

Take this traditional, Greek, meat-centric dish and turn it into the most delicious plant-based dish that will leave you craving for more.

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Efsevios Kontopoulos

Nov 23
2 min

DIY Overnight Oats

Being one of the simplest breakfasts to prepare, absolutely delicious and with endless options in flavour, overnight oats hold a special ...

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Efsevios Kontopoulos

Nov 11
2 min

Roasted Pumpkin & Coconut Soup

Sweet, gently spiced, Autumny and smooth. This pumpkin soup is the perfect meal for those cold autumn days.

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Efsevios Kontopoulos

Nov 11
2 min

Homemade Super Nutty Granola

Crunchy, nutty, protein packed and delicious homemade granola that takes minutes to make.

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Sweet corn Polenta with Greek Style Aubergine (Yotam Ottolenghi)

Efsevios Kontopoulos

Nov 11
3 min

Sweet corn Polenta with Greek Style Aubergine (Yotam Ottolenghi)

A slightly adapted version of Ottolenghi's delicious sweet corn polenta recipe.

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Vegan Athens: A Local's Guide to Vegan Cafes & Restaurants in Athens

Efsevios Kontopoulos

Nov 8
4 min

Vegan Athens: A Local's Guide to Vegan Cafes & Restaurants in Athens

As plant-based diets are on the rise around the world, Athens is becoming increasingly vegan friendly with more and more plant-based cafes a

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Vegan Chocolateless Protein Spread (Debess u Tahineh)

Efsevios Kontopoulos

Oct 31
2 min

Vegan Chocolateless Protein Spread (Debess u Tahineh)

A super healthy sugarless 2-ingredient alternative to your favourite chocolate spread.

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Homemade Sugar-Free Pomegranate Lemonade With Peppermint

Efsevios Kontopoulos

Oct 28
2 min

Homemade Sugar-Free Pomegranate Lemonade With Peppermint

An incredibly beautiful lemonade, full of vitamin C and antioxidants with a flavour that amazes.

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Efsevios Kontopoulos

Oct 25
2 min

Green, Pink & Purple Power Smoothies

3 beautiful colours, 3 unique tastes, 3 super-powered smoothies to cleanse your body, boost your immune system and power up 3 days of your

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Efsevios Kontopoulos

Oct 25
3 min

Secret Tomato & Basil Pasta Sauce

A secret recipe based on the traditional Italian Pasta Sauce.

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Efsevios Kontopoulos

Oct 18
2 min

Heart Warming Chai Tea with Mylk

Spicy, milky, warming and yummy. An Indian style Chai Tea that's easy to make and totally vegan.

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Baked Sweet Potatoes with Crunchy Chickpeas & Tahini

Efsevios Kontopoulos

Oct 12
3 min

Baked Sweet Potatoes with Crunchy Chickpeas & Tahini

An easy, fast and loveble recipe that we just can't get enough of. Full of healthy fats, protein and flavour that will take you on a jour...

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Efsevios Kontopoulos

Oct 5
3 min

Vegan Nootella

A deliciously healthy alternative to the very famously sweet chocolate spread. I wouldn't really be exaggerating if I told you that choco...

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Efsevios Kontopoulos

Jul 19
5 min

Our comprehensive guide to detox

From ancient Ayurvedic and Chinese medicinal practices to modern day health trends, detoxification has been utilised as a way to remove t...

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Efsevios Kontopoulos

Apr 14
6 min

Finding Harmony Through Food

A well nourished body, can sustain a strong immune system that can easily fight off a virus or recover from an injury. It can support a w...

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